Welcome, I’m so glad you’re here.

I’m Jess, a mum of three beautiful boys and a holistic sleep consultant who believes that better sleep starts with understanding the whole child.
 

Through my own experiences and years of supporting families, I know how exhausting and emotional sleep challenges can be. That’s why my approach is gentle, responsive, and rooted in compassion. Together, we look beyond the surface, exploring not just routines, but the underlying why: things like feeding, temperament, environment, regulation, gut health and development that all play a role in sleep.
 

Every family I work with receives a completely personalised plan and hands-on 1:1 support, so you’re never navigating it alone. My goal is to help you feel calm, confident, and connected as we create healthy, lasting sleep habits that support your whole family’s wellbeing.
 

Because restful sleep isn’t just about the nights, it’s about nurturing your little one and restoring balance for you, too.

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Your journey to sleep starts here, and I’m excited to support you every step of the way.