Infant Package (4–12 months)

Service Description

As your baby grows, sleep can start to feel more challenging — with regressions, frequent wakes, and short naps becoming part of the mix. This package helps you find the balance between structure and responsiveness, bringing calm and consistency back to your days and nights. What’s Included ✨ Pre-consultation questionnaire – to understand your baby, your family, and your sleep goals ✨ Red flag screening – exploring oral function, feeding, reflux, breathing, gut health, and other underlying factors that may be impacting sleep ✨ 1 × 90-minute consultation (phone) – a supportive, in-depth session to unpack your baby’s sleep story and set clear, realistic goals ✨ Personalised infant sleep plan – a step-by-step guide tailored to your family’s needs, with strategies for: Nap structure & linking sleep cycles Night wakes & reducing feed-to-sleep associations Dummy use & transitions Nutrition & solids as they relate to sleep ✨ Access to resources All About Sleep E-Book Nutrition & Sleep Mini Guide ✨ Intensive 1:1 support 4 weeks of WhatsApp/text support (Mon–Fri) with daily voice notes, evening check-ins, and ongoing adjustments to ensure consistent progress. ✨ Bonus month of check-in support An additional month of lighter, follow-up support to help you maintain consistency, troubleshoot small changes, and feel confident moving forward. ✨ Community access Membership in The Little Sleep Lounge — my private Facebook group for ongoing education, connection, and continued support.