Toddler Package (1-3 years)

Service Description

Toddlers bring big personalities and big sleep challenges. Between nap transitions, bedtime battles, and newfound independence, sleep can suddenly feel unpredictable. This package helps you find the balance between structure and empathy, guiding your toddler through this stage with confidence, connection, and calm. What’s Included ✨ Pre-consultation questionnaire – to understand your child, your family, and your sleep goals ✨ Red flag screening – exploring oral function, feeding, reflux, breathing, gut health, and other underlying factors that may be impacting sleep ✨ 1 × 90-minute consultation (phone) – an in-depth discussion to unpack your toddler’s sleep challenges and create a gentle, realistic plan ✨ Personalised toddler sleep plan – tailored strategies and step-by-step guidance for: Cot-to-bed transitions Nap transitions (2 → 1 → none) Bedtime resistance & separation anxiety Night weaning & early rising Emotional regulation & connection strategies ✨ Access to resources All About Sleep E-Book Nutrition & Sleep Mini Guide Toddler Evening & Bedtime Visuals (custom routines and charts) Personalised Bedtime Story to nurture connection at sleep time ✨ Intensive 1:1 support 4 weeks of WhatsApp/text support (Mon–Fri) with daily check-ins and evening guidance ✨ Continued follow-up 2 × 15-minute follow-up calls for ongoing adjustments and troubleshooting 1 month of lighter check-in support to help you stay consistent and confident ✨ Community access Membership in The Little Sleep Lounge — my private Facebook group for continued education, connection, and support.